The All Inclusive Membership
Your Pet Body
Pre-Recorded Exercise Library + Monthly Live Classes
Community Forum + Monthly Live Group Discourses
Resource Sharing + Monthly Journal Prompting
As our lives continue to speed up, often juggling multiple jobs, house chores, partnership, parenthood, etc; attendance to even the closest gym can be hard to remain consistent from week to week.
Your Pet Body is a haven for those that long for a space that is accessible, affordable, and animated with human hearts and voices.
I'm here to help you rediscover the joy of connection with our bodies and hearts with classes to meet your time frames and desired energy level.
What You’ll Begin to Experience Inside
Your Pet Body
This is not about doing more. It’s about relating differently.
As you move through this Membership, something subtle will begin to shift, not just in how you move your body, but in how you listen to it, trust it, and live inside it.
strength
+ tone
Attune to your body
stability + balance
overcome fatigue + cloudy mind
over time you’ll notice:
A deeper ability to hear and trust your body’s cues — knowing when to rest, when to push, and when to soften without second-guessing yourself
Movement that feels less performative and more personal — shifting from external standards into a practice that responds to what’s actually true for you
Increased stability, mobility, coordination, and strength — not just within class, but in the way you move through your everyday life
A growing sense of safety within your body, even in moments of stress, overwhelm, or emotional intensity
The ability to adapt your practice to your energy, schedule, and needs — creating consistency without force or rigidity
A more integrated, whole-body experience — where your physical, emotional, and mental worlds begin working together rather than in isolation
Increased confidence in your body’s intelligence — trusting that it knows how to guide you when given the space to speak
A felt sense of belonging — both within yourself and in a shared, supportive space where you can move, reflect, and grow
The Exercise Library
An ever growing collection of pre-recorded classes; organized by discipline, intensity, and time frames to help meet the needs and curiosity from day to day moment to moment. A practice to match the timing or energy you carry.
Hover or tap to explore
PRAISE
About your Teacher
Cheri’ McLean
Cheri is a multidisciplinary movement artist and athlete. Specializing in helping others reconnect and sense their bodies in space. Her teaching emphasizes how to properly use, load, and move functionally within one's own body.
Her queuing is her specialty, helping students really feel what it is they are doing no matter if it's a lunge, squat, or leg lift. Across all her offerings; classes, trainings, and 1:1 mentorships, Cheri’s work is guided by a sincere passion to help people live a more embodied life, truly being able to feel themselves in space.
Raised in Sonoma County California, Cheri is currently living in Thailand focusing on the creation of Your Pet Body. Working diligently towards creating a container that feels safe, informative, accessible, and fun.
What's Included in Your Membership
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An ever growing collection of practices from yoga, pilates, circuit, tabatta, HITT, and more. Organized by discipline, intensity, and time frames to help meet the needs and curiosity from day to day moment to moment. A practice to match the timing or energy you carry.
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Hosted through zoom. An opportunity to truly practice together.
No matter where in the world you find yourself, we are able to connect through a virtual thread and witness one another and our community move and grow together.
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A chance to hear one anothers voices and talk through and about our monthly themes and whatever chooses to reveal itself at that time. Hosted through Zoom.
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An open chat room to share daily reflections, dreams, experiences and more. Monitored and protected with caring eyes to maintain its quality and sense of safe space. Not all of us come home to family or roommates, and often work alone. Here we are aiming at creating a safe space to share our reflections of the day that can foster a true sense of belonging and community.
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Filled with weekly prompts to stir up conversation around the month's intention and focus. Offering prompts for self and journaling.
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A place to share and shine light on the books, articles, and poetry that cracked open your heart & mind. Where we can review and reflect on various readings and art as a community.
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A collection of Courses that focus on a specific theme, inviting one to explore and deepen their understanding while expanding their tool belt on such topic. Each course comes as a series of classes tailored to assist one in refining movements, approaches, and senses to make them more precise, effective, and embodied . Topics such as
Strengthening Glutes & Legs
Moving Through Grief
Conditioning for Post Shoulder Replacement
Movement Foundations
your pet body membership
Movement, rooted in attunement.
Building a new standard for online fitness communities
founding member’s
monthly option
$59/month
founding member’s
Annual - drops to $54/month
$649/year
*We offer a discounted rate for those facing financial difficulty using our honor system to best care for one another, please contact us directly.
**Alternatively, if you’re feeling abundant and would like to donate a membership you can do so here
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This membership is for all bodies. Classes are organized by time, intensity, and discipline offering a variety of practices for different levels. Every member, no matter their fitness background, will find access to classes that match their current level and needs.
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Overcoming the initial hurdle of starting is often the hardest part of any goal. By getting past hesitation and organizing your approach, you build the momentum required to comfortably finish the rest. That said I encourage you to take the leap and join the membership for a month. Give yourself some time to look through and try different styles of classes learning what your body and mind responds best to. Explore the other offerings beyond the fitness classes and participate in the community forum and resources to see if you connect with the other members and themes. Listen to your intuition.
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All change requires consistency, though one's consistency looks different from another's depending on their specific goals.
Research shows you can maintain existing lean mass and strength with as little as 30 to 60 minutes of strength training per week.
For overall health, adults should aim for 30 minutes of moderate exercise a day, 5 days a week or 150 minutes total per week.
Remember you do not have to do your daily exercise all at one time. It can be broken up into 3 ten minute bouts throughout the day.
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Bodies experiencing injuries or limitations will find plenty of classes designed to be supportive and scalable to meet your body where it's at. With a background in corrective exercise and experience working with diverse populations, Cheri is well equipped to guide you along your journey safely and successfully.
It is important to listen to the cues of your body, never forcing a range of motion or overloading the body too quickly. Classes will cue consistent reminders to assist you deeply in that communication between you and your body. Truly developing a sense of one’s healthy limits, loads, and ranges.
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Classes are structured and organized by timeframes, intensity, discipline, and goals.
Classes range from 5 minute tune up or check in to an hour and a half class that includes a full warm up and cool down. Most classes are taught in a manner that most if not all levels are able to participate, with opportunities to fire it up or cool it down when needed. Offering different styles of movement to help you find what motivates your body and mind to move - from yoga, pilates, circuit, HITT, and more. Each class will have an aim towards a goal, such as restore and relax, strengthen and muscle gain, weight loss, abs & core, etc.
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Your Pet Body offers members self agency in how they want to use their membership. Some may prefer to use their membership simply as a way to gain access to a variety of classes to meet their busy lifestyle. While other members benefit from the elements of the membership that foster community and connection through open forums, resource sharing, and more.
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You won't know unless you try. Give yourself a month to try the different classes, explore the different elements of the community offerings to sincerely see if this is the right fit. We all deserve to feel like we are in the right place at the right time.
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Please reach out and contact us. If the urge is strong to participate I'd love for you to be a part of this special community. We all need support, let's figure out how we can best work together.
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You can cancel anytime and will not be charged for the following month, as long as you cancel before your next billing date.
A Final Invitation
We have this one MORTAL body, it is truly the most precious thing, more than all else, it belongs to us. It is your dearest and most honest companion and ally.
So often our attention is stolen, manipulated and influenced to disapprove of our bodies. We all struggle with these ugly, internal dialogues of disconnect from ourselves, mirroring this energy back to ourselves as impacting the way we relate to our natural shapes, rhythms, and ways.
You and your body are precious.
This is our greatest vehicle in life.
Why then do so many of us struggle to celebrate all that we have inherited bybeing in a body and its capacity for life, expression, and experience?
I invite you with sincere urgency to reflect on your relationship to your body this month. No matter what has happened, is happening, or may happen in the future, how do you feel FOR your body? Why do you practice?
Let us shift the tide from practicing on improving the external to deepening the connection within. Let us practice learning our body's language, its senses, and what it enjoys and responds best to. Let us practice for a sense of return to ourselves, just the way we are; like the mother we all wish we had, that loves us unconditionally because her baby is an extension of her own being. Your body is a true extension of your being.
