Opportunities for 1 on 1 Connection

Movement Calls

Zoom Meetings to meet you right where you're at with the support you're longing for. Calls will begin from July 7th 2026.

1:1 Virtual Training: Move your body 1:1 Virtual Training: Move your body
1:1 Virtual Training: Move your body
$222.00

A 90-minute session to address questions, refine patterns of movement, or strictly get a personalized workout, within a container that allows you to be personally witnessed, supported, and guided towards your goals.  

You’ll leave feeling:

  • The benefits of a balanced, challenging and/or supportive fitness session

  • Empowered and informed in your own body

  • A deeper knowledge of your own body and physical movement 

Grief Tending: Move through Grief Grief Tending: Move through Grief
Grief Tending: Move through Grief
$222.00

Grief comes in all different shapes and forms. We grieve the death of someone's life and we grieve the death of one's loss of innocence. We grieve change that perhaps we were not ready for nor ever wanted or imagined. Our grief is the sincerest form of praise. For we only grieve that which we loved and valued. Grief is not only necessary and natural, it is imperative.

These calls (120 minutes) are aimed at creating a container to name and fully honor that which we are grieving. To be able to fully unveil the inner turmoil and be truly loved, witnessed, and supported as we do so. To remember, together. 

These calls look different for each being, as we feel into the space together and I am able to feel into that which you are needing most in the moment, we may breathe together, move together, or I may simply witness and listen and remember with you. 

Activation & Accountability: Move past your blockades Activation & Accountability: Move past your blockades
Activation & Accountability: Move past your blockades
$222.00

A 90-minute deep dive into your identity, your patterns and what’s actually been keeping you stuck, not just awareness and not just strategy, but real clarity and movement. 

A deep exploration and integration of identity, patterns and our multitude of bodies in order to move through blocks. Strategy, awareness, and reflection with one-on-one support to build real clarity and real movement. 

You’ll leave knowing:

  • Who you are

  • What’s blocking you

  • Exactly how to move forward in a way that feels aligned

Asking for help isn't a sign of weakness; it is an act of genuine courage, self-awareness, and growth. We are all stronger together; and naturally grow and feel ourselves more intimately when able to reflect with another. 

6-Month Mentorship

Embody your truest strength & sense of self.

A 6-month private mentorship with bi-weekly zoom sessions, designed to witness you in your fullness, and personally guide and honor where you are at in life. 

With personalized guidance, structure, training, and support, I tailor sessions to reflect the needs of your body, mind, heart, and spirit. It’s your time. Whether you want to focus purely on the body, or are seeking more reflection, witness, and heart share.

  • These sessions are held twice a month for a solid 2 hour chunk. A time to fully drop in and allow the space to be filled with whatever is needing to come to light, be touched, worked through, or simply witnessed. Opening with a sincere drop in, anything that is yearning to bubble out and be spoken to is invited here. We will work together to find practices that will best support you with all that you are holding and practice together.

  • Will work together to find the best practices and frequency of practice to help commit to the path towards your goals

  • Our 1 on 1 sessions have the option to be recorded to offer you a resource to come back to. To hear oneself speak, to revisit our conversations, and/or review our practice together. These can be downloaded for you to keep in your personal inventory.

  • For the six months we practice & grow together, your mentorship grants you access to a full membership of Your Pet Body. Where you can access the full Pre Recorded Library, Connect with our YPB community through an open forum or journal prompting, join any of the live classes or discourses, and access to all additional resources within the Membership.

  • During our time together, I extend my heart and attention to you. You are welcome to reach out to me via whatsapp, voicenote, video chat or email. I am here for you and you are not alone. As life integrates the lessons and medicine in waves, it is important to me to be there for you when you need it, not just when we have a scheduled session.

  • There are only 4 spots available each 6 month period.

    Applications begin in July 2026 with mentorship beginning in August.

    Next period begins February 2027.

  • $3,300 for the full 6 months of 1:1 mentorship, this includes:

    • Your Pet Body Membership with full access 

    • We meet 12 times throughout the 6 months, twice a month, on zoom; with our meetings lasting between 1-2 hours 

    • Tailored workouts and goal setting time lines 

    This is a time to check in, review, and refine. Everyone needs something slightly different to address that which it is they are personally working through. This can be a time to review movement patterns, styles and timeframes of exercise, or it can also be a time to vent, reflect and share from the heart. I am here to support you. 

apply here

PRAISE

  • I've learned so much about becoming embodied in her class.

    I started taking Cheri's classes a year ago. They are perfect for individuals who are experienced, but also for those, like me, who have dabbled over the years and are getting back into it, and also for people who are beginning their journey. She is very clear in her direction, loving in her presentation, and encourages us to explore our bodies as we move into and out of the poses. There is no pressure to perform.

    — Sita

  • She is kind, fun, and has a genius understanding of each muscle group and how to access them all.

    I am a 71 year old woman who had brain cancer 2 years ago. I have been training with Cheri for a little over a year. I have her to thank for my new biceps! I simply can’t recommend her strongly enough. 

    - Janice Smiley

  • I always leave jacked up and looking forward to the next one. She's the best trainer there is in my book.

    Cheri has been my personal trainer on and off for two years. It has only been on and off because of my various health issues. Each time we get started again, she quickly adapts. First she had to work around a shoulder replacement, then a leg injury, and now getting ready for the second shoulder replacement. Each workout Cheri uses new approaches. The time flies by.

    -Skip Morgan | US Veteran.

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